Anxiety & Grief: Professional Help for Emotional Healing

Get quality care to overcome Generalised Anxiety Disorder

Anxiety disorders are a group of mental health conditions characterized by excessive fear, worry, and nervousness that interfere with daily life. While feeling anxious in stressful situations is normal, individuals with anxiety disorders experience persistent and overwhelming anxiety that is disproportionate to the actual situation. These disorders can affect people of all ages and significantly impact their emotional well-being, physical health, and daily functioning.

Types of Anxiety Disorders

There are several types of anxiety disorders, each with distinct symptoms and triggers:

Generalized Anxiety Disorder (GAD): Characterized by chronic and excessive worry about various aspects of life, such as work, health, or social interactions.
Panic Disorder: Involves sudden and intense panic attacks, which include physical symptoms like heart palpitations, sweating, trembling, and shortness of breath.
Social Anxiety Disorder: Causes extreme fear of social situations due to worries about embarrassment, judgment, or humiliation.
Phobias: Intense, irrational fears of specific objects, situations, or activities, such as heights, spiders, or flying.
Obsessive-Compulsive Disorder (OCD): Involves persistent, intrusive thoughts (obsessions) and repetitive behaviors (compulsions) aimed at reducing anxiety.
Post-Traumatic Stress Disorder (PTSD): Develops after exposure to a traumatic event and includes symptoms like flashbacks, nightmares, and heightened arousal.
Separation Anxiety Disorder: Common in children but can affect adults; involves excessive fear of being separated from loved ones.

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